Udzungwa Mountains National Park Tanzania
Southern Tanzania

Udzungwa Mountains

The Galápagos of Africa — a UNESCO-recognised biodiversity hotspot with endemic primates, 400 bird species, and the magnificent Sanje Waterfalls plunging 170 metres through ancient rainforest.

Biodiversity Hotspot Sanje Waterfalls 170m Endemic Primates
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1,990km² Area
400+Bird Species
170mSanje Waterfall
2,576mHighest Peak

The Galápagos of Africa

Udzungwa Mountains National Park is part of the Eastern Arc Mountains — a chain of ancient, isolated mountains described by scientists as one of the world's most important biodiversity hotspots. The isolation of these mountains over millions of years has produced remarkable levels of endemic species found nowhere else on Earth.

The park's most famous resident is the Sanje Mangabey — a critically endangered monkey discovered here in 1979 and named after the Sanje Waterfalls. The park also hosts the Udzungwa red colobus, another endemic primate. With 400+ bird species, it is one of Tanzania's greatest birding destinations.

Unlike most Tanzanian parks, Udzungwa has no driving tracks inside the park — access is entirely on foot, making it perfect for hikers seeking pristine forest, dramatic waterfalls, and authentic wilderness without a vehicle.

Udzungwa mountain Udzungwa forest Mwanihana Trail Udzungwa waterfall

Udzungwa Highlights

Sanje Waterfalls

Tanzania's most spectacular waterfall — 170m of cascading water through pristine forest. A 3-hour hike each way.

Endemic Primates

Sanje Mangabey and Udzungwa red colobus — primates found nowhere else on Earth.

World-Class Birding

400+ species including 30+ endemic birds found only in the Eastern Arc Mountains.

Foot-Only Wilderness

No vehicles allowed inside the park — the only Tanzanian park experienced entirely on foot.

Ancient Rainforest

Over-canopy rainforest that has existed for millions of years, harbouring extraordinary plant diversity.

Combined with Ruaha

Close to Ruaha and Mikumi — combine for a spectacular southern Tanzania wildlife and hiking circuit.

Udzungwa in Pictures

Plan Your Udzungwa Hike

Udzungwa is a nature-lover's paradise — combine it with Ruaha National Park for the ultimate southern Tanzania experience.